5 Weeks | 24th Sept Start | On GoBrunch (Zoom alternative)

Unlock Your Unique Creative Flow

Overcome the heaviness of avoidance and shame, and open up to your unique creative flow

a simple system + plenty of compassion

This 5-week journey is designed to help you gently and compassionately break the cycle of avoidance, listen to the truth signals in your body, and free your unique creative flow.

Using The C.A.S.E. technique:

Compassion

Awareness

Small Steps

Evaluation

each week you'll move through embodied action + creative self-care + compassionate reflection.

Book Now £150 ($200)
A portion of your payment supports The Folklore Theatre Charity

A COLLABORATION BETWEEN

Pieces to Peace Healing & Education

Sphere of the New Mystics

Why Join Us?

GAIN SELF AWARENESS

Identify your shame & avoidance patterns and the body’s signals of truth.

TAKE SUSTAINABLE ACTION

Pair every action with a compassionate practice that sustains your energy.

MAKE TANGIBLE PROGRESS

Take four incremental steps, each supported by restorative reflection and feedback.

BUILD SELF-TRUST & CONFIDENCE

Build confidence, trust your intuition, and experience authentic creative flow.

Simple Course Structure

one action + one creative self care activity per week

Pre Work & Week 1

  • learn the CASE technique

  • network with classmates

  • decide on 1 action + 1 creative self-care activity

Weeks 2-4

  • evaluate how it went

  • adjust & try again, or move on to next action

  • receive encouragement

Week 5

  • evaluate the last step

  • reflect on progress & how to keep momentum

  • group closing ritual

SUPPORTING GLOBAL CREATIVITY

Your investment doesn’t just support your own creative flow — it adds an important piece to something larger.

A portion of every enrolment goes directly to The Folklore Theatre Company, a global creative charity re-imagining folklore and history through experimental theatre. They gather forgotten and overlooked stories, bringing them to life in new ways that honour our shared humanity.

By joining Unlock Your Unique Creative Flow, you’re placing your piece into a wider creative whole — supporting artists and storytellers around the world as we shape the emerging world through imagination, connection, and truth-telling.

Join us to take the simple actions you need to reconnect with your creative flow

(without shame or judgement, and with oodles of compassion)

Book Now for £150 ($200)
A portion of your payment supports The Folklore Theatre Charity

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